Pea Puree Baby Food Recipe

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Last Updated on 02/04/2025 by Nell Marie

If you’ve got a little one just starting solids, you might be wondering whether homemade baby food is worth the effort.

The short answer? Absolutely! Making your own baby food is surprisingly simple, saves money, and lets you control exactly what your baby is eating.

Plus, it’s fresher, free from preservatives, and you can customize flavors based on your baby’s preferences.

More to Read:

pea puree baby food

Pea Puree Baby Food

When my kids were little, I loved making homemade baby food for them, and they would eat it right up!

It felt so good knowing exactly what was going into their tiny tummies—no weird additives, no unnecessary sugar, just simple, fresh ingredients.

I’d steam veggies like sweet potatoes, peas, and carrots, blend them up with a little breast milk or water, and store them in small portions for easy meals.

It was surprisingly easy, and I liked that I could mix different flavors to see what they enjoyed the most.

Watching them happily gobble up something I made from scratch made all the effort completely worth it!

pea baby food

Why Make Your Own Baby Food?

  • Healthier & Fresher: You control the ingredients—no added sugars, salts, or preservatives.
  • Cost-Effective: A bag of frozen veggies costs much less than store-bought jars.
  • Customizable: You can mix and match flavors based on what your baby likes.
  • Less Waste: No more half-used jars sitting in the fridge!

How to Get Started

All you really need is a way to cook and blend the food. Some parents use fancy baby food makers, but a basic blender or food processor works just fine.

Here’s the basic process:

  1. Choose your ingredients. Pick fresh or frozen fruits and veggies. Organic is great, but not required.
  2. Cook if necessary. Most veggies need steaming or boiling until soft. Fruits like bananas and avocados can be mashed raw.
  3. Blend with liquid. Use breast milk, formula, or water to get the right consistency.
  4. Cool and store. Store in airtight containers or freeze in ice cube trays for easy portioning.

And that’s it! Now, let’s dive into a simple and nutritious homemade baby food recipe.

homemade baby food

Pea & Sweet Potato Baby Puree Recipe

This creamy, nutrient-packed puree is perfect for little ones starting solids. Peas provide protein and fiber, while sweet potatoes add a touch of natural sweetness and vitamin A.

Ingredients:

  • 1 cup frozen peas
  • 1 small sweet potato, peeled and diced
  • ½ cup water, breast milk, or formula (adjust as needed for consistency)

Instructions:

  1. Steam or boil the sweet potato until soft (about 10–15 minutes).
  2. Add the frozen peas to the pot for the last 3–5 minutes of cooking.
  3. Drain, then blend everything together with your liquid of choice until smooth.
  4. Let cool and serve, or store in the fridge for up to 3 days. Freeze in portions for up to 3 months.

This puree is mild but flavorful, making it a great first food for babies. You can also mix it with applesauce, mashed banana, or plain yogurt for variety.

Homemade baby food is simple, healthy, and fun to experiment with—so grab some ingredients and start blending! 😊

diy baby food

Making homemade baby food was one of those little parenting wins that made me feel good.

It was easy, affordable, and gave me peace of mind knowing my babies were eating fresh, wholesome food.

Plus, they loved it!

If you’re thinking about trying homemade baby food, go for it—it’s simpler than you might think, and your little one just might surprise you by loving every bite.

Happy blending!

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